Take one tablet daily with water, preferably with food. Do not exceed the recommended daily dose. Suitable for adult women under 50. Warning: This product should not be used as a substitute for a varied diet and healthy lifestyle. If taking other supplements, please read the label as they may contain the same ingredients. This product is not suitable for pregnant or breastfeeding women. Product contains iron which can be harmful to children if taken in large doses.
Supplement facts: per tablet % NRV Vitamin A (RE) 667 µg 83% Vitamin E (α-TE) 16 mg 133% Vitamin C 80 mg 100% Vitamin K 24.5 µg 33% Thiamine 1.32 mg 120% Riboflavin 2.1 mg 150% Vitamin B6 2.1 mg 150% Vitamin B12 3 µg 120% Vitamin D 10 µg 200% Biotin 62.5 µg 125% Folic acid 300 µg 150% Niacin (NE) 16 mg 100% Pantothenic acid 7.5 mg 125% Calcium 320 mg 40% Phosphorus 105 mg 15% Magnesium 100 mg 27% Iron 10 mg 71% Iodine 100 µg 67% Copper 0.5 mg 50% Mangnesium 100 mg 27% Chromium 40 µg 100% Molybdenum 50 µg 100% Selenium 30 µg 55% Zinc 5 mg 50% Other Ingredients: Dicalcium phosphate, Calcium carbonate, Magnesium oxide, Bulking agents: E 460, E 464, E 1200, L-ascorbic acid, Anticaking agents: E 468, E 551, E 553b, E 470b, Ferrous fumarate, DL-alpha tocopheryl acetate, Nicotinamide, Calcium D-pantothenate, Zinc oxide, Pyridoxine hydrochloride, Riboflavin, Thiamin mononitrate, Vegetable oil (Coconut, Palm kernel), Beta-carotene, Cupric sulphate, Retinyl acetate, Pteroylmonoglutamic acid, Chromium III chloride, Sodium molybdate, Potassium iodide, Sodium selenate, D-biotin, Phylloquinone, Cholecalciferol, Cyanocobalamin, Colours: E 120, E 133.
Directions of use: Take one tablet daily with water, preferably with food. Do not exceed the recommended daily dose. Suitable for adult women under 50. Warning: This product should not be used as a substitute for a varied diet and healthy lifestyle. If taking other supplements, please read the label as they may contain the same ingredients. This product is not suitable for pregnant or breastfeeding women. Product contains iron which can be harmful to children if taken in large doses.