Creatine is one of the most powerful workout supplements when used in conjunction with regular weight training. It has been shown to support muscle size, strength and power. Taking creatine, before or after a workout increase fat-free mass as well as strength. That means creatine, will not only make you bulk up, but it will give your musculature to back up their size. Platinum 100% Creatine provides your muscles with the most clinically researched form of micronized creatine. Platinum 100% Creatine delivers creatine directly to your muscles – precisely where it needs to be to drive performance. There, it acts as a phosphate donor pool to hard-working muscles, allowing you to train harder, for longer. That means real gains in size and strength that cannot go unnoticed! Ideal for high-intensity workouts like crossfit, powerlifting, boxing, bodybuilding, and strength training. Provides your muscles with the world's highest quality and most clinically researched form of micronized creatine. Test Subjects Built 6 lbs. of Muscle and Improved Bench Press Strength by 18.6% Help increase lean muscle and improve strength and endurance helping you to train harder, for longer Can be mixed easily with fruit juice or water.
Supplement facts: 400 Grams Unflavored Serving Size: 1 Heaping Scoop (5g) Servings Per Container: 80 Amount Per Serving % Daily Value Creatine Monohydrate 5 g * * Daily Value not established.
Directions of use: For the first 3 days (loading phase): Mix 1 scoop with 8 oz. of water and consume 4 times daily. After day 3 (maintenance phase): Mix 1 scoop with 8 oz. of water 1 to 2 times daily. For more impressive results, replace water with a carbohydrate beverage or sports drink. Warnings: Do not use if pregnant or nursing. Consult a medical doctor before starting a diet or exercise program. * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
